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Help ji. I am a 45 year old woman. I have knee aches. I cannot effort to climb stairs two or three times a day. Please tell me what should do to fix this. I am tired by this issue. Help please.
2Doctors Answered
94% (13097 ratings)
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Hello- this might be due to the onset of osteoartheritis. This condition is often worsen if you are over weight. Try this ayurvedic treatment- a) tab ostolief nutra 1 tab once daily. B) maha rasnadi kwath 2 tsp twice daily. C) decrease your weight if you are over weight. D) massage your knee joints with simple sesame oil daily. E) wear knee cap for extra support.
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YESSOMEWHATNO
92% (572 ratings)
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Dear user if you are having knee joint pain, then you can apply wax, wax therapy will help you in reducing knee joint pain in severe conditions.
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YESSOMEWHATNO
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