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I'm very fatty even leaving fatty food pls advice me some food burning item.PLease tell.
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Following are food (calorie) burning items; 1) almonds and other nuts (with skins intact) build muscle, reduce cravings. 2) dairy products (fat-free or low-fat milk, yogurt, cheese) build strong bones, fire up weight loss. 3) eggs. 4) turkey and other lean meats. 5) berries. 6) enova oil. 7) peanut butter. 8) fatty fish but best result will come from regular exercise. You could also have amla in morning which wl help you reduce your weight.
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