I am confused with the usage of ghee in meals. According to Ayurveda doctors, ghee is good for health. But the Allopathy doctors saying ghee is saturated fat and it will increase cholesterol content in the body. Which is correct to follow??

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.