I walks for 45 minutes daily early morning now my doctor advice me to take tazloc for bp and rosicor for cholesterol will it be helpful.

Dr. Saurabh JunejaCardiologist27yrs exp

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If you are a diabetic or hypertensive.  

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Dr. Sameer MehrotraCardiologist19yrs exp

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If after 45 minutes of walk and eating healthy your BP and Cholesterol levels are still high you will need these medications. 

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Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily.  

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