My Wife is getting too much angry every time on any little conversation from getup in the morning to go to sleep. I am in full of tension. She speaks very very very rude language. She is fighting with me. She do not knows what she is doing in angry mood. I do not know what is in his brain. Please advice me what can I do for my wife. As early as possible. She do that activities in angry mood that we can not expect. Please help me what can I do?

Dr. K V AnandPsychologist14yrs exp

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Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care. 

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