Is high cholesterol with controlled BP is dangerous? I have been taking medicine for BP. TOTAL CHOLESTEROL - 214 HDL CHOLESTEROL - DIRECT -79 LDL CHOLESTEROL - DIRECT -121 TRIGLYCERIDES-272 TC/ HDL CHOLESTEROL RATIO-2.7 LDL / HDL RATIO -1.5 VLDL CHOLESTEROL 54.38 NON-HDL CHOLESTEROL PHOTOMETRY -135.8.
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High cholesterol with high BP is not good. U need to follow a good life style 1.no alcohol 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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Your Cholesterol is mildly deranged. Given that you have BP controlled on medication and your cholesterol is deranged, you do have a risk of developing heart problem at some stage in future. So it will be advisable for u to take precautions and keep your cholesterol level controlled. Start exercising, target to 45 mins daily, Eat healthy, avoid fried or sugar loaded food stuff. Quit smoking and drinking if you do.
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