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Sir mujhe bahut zyada nind aati hai. Aisa kyu hai mujhe koi tarika bataye. Or meri memory bhi week hoti jaa rahi h. Koi tarika bataye.
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Do morning exercises Take balance diet Limit on screen time on mobiles/laptops Take plenty of water to remain hydrated in this summer Take kali phos 6x - 4 tabs twice daily for next 3 weeks
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