I want to detox all impurities of my body I have eaten so much junk food. What should I do?
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Hello, Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation, making your skin more flexible & glowing. ?Go for meditation to reduce stress and� nourishing cells & tissues including brain to calm your nerve nourishing your entire body. ?Your diet be normal, non-irritant in small intervals avoiding gastric disorder. ?Avoid, junk food, alcohol, caffiene,� nicotine, piza,� burger. Tk, ,homoeopathic medicine:@.Azadirechta Q -10 drops, thrice with little water. Tk, care.
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Hello, Start eating healthy and drink lots of water to detoxify your body. Make sure you are also, refraining oily and spicy stuff even if its homemade.
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1. Detox process is not an instant flush. 2. It may take years for complete detox. 3. You can change over now to more fruits _ veggies and natural products and slowly you will see benefits to you physically and mentally. 4. Eat natural now, don't worry about past, body will take care of you.
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