I am very foodie .I always think about my food I mean while eating breakfast I think about lunch when I will eat lunch like that .I eat food without chewing and daily I eat snacks such as kurkure ,puffs, oily and junk food .because of this my weight increased and now I am 80 kg in 17 years only.

Dt. Snehal KocharDietitian/Nutritionist6yrs exp

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Hi lybrate-user, Its sad to know that she's come under the category of juvenile diabetics. She is requested to continue her medications. Taking care of her diet is equally important. Please follow some simple steps: 1. Regulate the meal timings. 2. Include more if whole grains, veggies and fibrous foods in the diet. 3. Some physical activity is necessary to step up the metabolism. 4. She should be avoiding processed and junk foods at all costs.  

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