I'll eat less but still putting on weight due to periods irregularities. Doctor suggested me to take thyroid test and the report came normal. Medication suggested is happened tablet 2 per day & m2 tone syrup twice a day. please help me.

Dt. Archna GuptaDietitian/Nutritionist24yrs exp

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Smitha tell me how long you are using m2 tone and its effect on your periods. which tablet you are taking not mentioned please share. Share your details about food habit, daily routine, exercise schedule,water intake and sleeping pattern for assessment and further management 

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Dr. G.R. AgrawalHomeopath30yrs exp

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Hello, dieting is being injurious, now a days ,you should be regular towards your dietary regulation in order to keep you physically fit. Tk, plenty of water to hydrate your body. Go for a walk in the morning to burn your fates. Go for meditation to reduce your stress in order to nourish your body to be enshaped, properly. Your diet be easily digestible on time. Tk, Apple, cheese, pomegranates, spinach, ,milk, almond. Avoid, ,junk food, alcoholic intake. Tk, homoeopathic medicine:@ Pulsatilla 30-6 pills, thrice, dly. 

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