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How to reduce the cholesterol in our body and what are the preventive methods to control it.
3Doctors Answered
91% (611 ratings)
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To avoid oily food.
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YESSOMEWHATNO
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Eat raw garlic regularly.
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YESSOMEWHATNO
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Please Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Avoid oily spicy and fast food, non veg food, processed food, rice, outside food totally Use olive oil for cooking Take Cap decrin plus by phyto pharma Or Cap ayurslim by Himalaya 2 2 for 3 to 6 mths Check your Lipid profile after 3 months.
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