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Adith is having very high cholesterol. Please suggest some ways to reduce cholesterol as soon as possible. Like what diet should he take or workout or something.
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You have not mentioned the value of cholesterol level. First line is lifestyle changes like - 1) daily 30 mins of exercise like brisk walking etc 2) A healthy heart diet (take a detailed dietician consult) 3) quit drinking and smoking 4) check BP and keep it well controlled. If after 6 weeks the levels are still high then low dose medicine maybe required.
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