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Sir I want to loose weight? Can I take prosup protein powder and replace one meal?
2Doctors Answered
91% (4633 ratings)
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Hello, No. Since it long run it can harm your body cells.
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YESSOMEWHATNO
96% (696 ratings)
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You can, but meal replacement is not sustainable, as you cannot do it forever. Also you may feel more hungry in the next meal and may end-up eating more Calories. Better take low carb natural meal like steamed veggies and soup.
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YESSOMEWHATNO
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