I have very high cholesterol ,fatty liver and deficiency of vitamin d suggest me medicine or food.

Dr. Ashwin NirmalAyurveda31yrs exp

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You must have to stop the intake of transfat containing diet. Specially junck-foods, fast-foods, packed-foods, bottled-foods, stored-foods, non-vegetarian foods, day sleeping. Virechan-Karma once in annual followed by four times Lekhan-basti (16 days of each spell) four times a year will definitely control your cholesterol levels. Some of yogasan, swimming, cycling are another helping factors you may select one of those. If you are interested you may communicate with me on-line or chat with me in private message.  

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