Recently there is a medical checkup in my office. These below parameters are shown out of range. HDL cholesterol is 33 and ref range is >40. Triglycerides is 303 and ref range is <150. Bad cholesterol is 117 and ref range is <100 Uric acid is 8.9 and ref range is 4.4 - 7.6 When doctor appointment, he said cholesterol are in higher levels, suggest you to take Rosuvastatin 20 mg for 1 month. Is it good to take this tablet or can I reduce through my food habits. Also, please suggest me some advice in food habits to reduce LDL and increase HDL.