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Hi Doctors, Please help me mera weight increase hota ja raha h mene abortion karaya pehle 3 times usse mera 20 kg weight put up ho gaya Abhi mai pregnant hu mjhe koi suggestion de jisse mera weight bhi kam ho aur koi problem bhi na ho meri pregnancy mai.
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According to your height and weight Your BMI is 31 ,during Pregnancy you should gain 5-9 kg weight only. You should do regular exercises and daily 20-30 minutes walk. Take a protein rich and fat and carbohydrate restricted diet. Do not take fried food and junk food. Do not take carbonated drinks and juices. Do not take food containing sugar.
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