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I am under medication. I take Repadone-4, Tremnil-2 and SRT-50 regularly. My problem these days is that right after sleeping i.e in the morning I feel very inactive and my mind is not fresh at all. What should I do?
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Hello, Apart from medication you should follow the underlying norms. Take, plenty of water to hydrate your body. Go for meditation to reduce your stress to calm your nerves to take sound sleep. Your diet be easily digestible on time to check gastric disorder that triggers heaviness of head. Take, homoeopathic medicine:@.Ignatia 30-5 drops ,thrice. Avoid, junkfood, alcohol and Nicotine. Take care.
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