I am 52 years old male have a Heel spur and have started taking Rhus Toxicodendron 30CH and CalcareaFluorica 30 drops, 3 each twice a day do I need to maintain any food habit. And taking thyronorm 100 for my thyroid imbalance can you suggest some for thyroid too.
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You should avoid certain food items like soyabean, soy products, radish,turnip, mustard,mustard green, cabbage,cauliflower, broccoli,strawberries, etc. These are called goitrogens which may increase size of thyroid gland if taken in excess.
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It is better to keep it simple and not mix many things. Take good care of your body by exercising everyday. Do learn yoga which can be very beneficial. Eat healthy and balanced diet with fruits and vegetables. Read about thyroid conditions and how it can be managed with healthy lifestyle and proper medications. Go for regular health check up and do the tests as suggested by your doctor. It is the holistic approach that will help naturally healing. You can contact me for further details.
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It is better to keep it simple and not mix many things. Take good care of your body by exercising everyday. Do learn yoga which can be very beneficial. Eat healthy and balanced diet with fruits and vegetables. Read about thyroid conditions and how it can be managed with healthy lifestyle and proper medications. Go for regular health check up and do the tests as suggested by your doctor. It is the holistic approach that will help naturally healing. You can contact me for further details.
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