I met with accident my right elbow get dislocated and one fracture too. The first physiotherapist do strongly exercise of my elbow but after 2 months I didn't recover than I go to professionally physiotherapist where they did mobility exercise, wax or ultrasound they told me have issue of myositis ossification I used to go 4 months regularly now I doing a job and my elbow not properly okay .As it s swelled and they used to tell me to do 6 kg dumble exercise from 1 to slowly slowly 6 kg. Kindly guide in brief about exercises or the further process.

Dr. N C GuptaOrthopedist52yrs exp

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--. Dolokind Plus�(Mankind) [Aceclofenac100 mg ++Paracetamol 350 mg]�1 tab. OD & SOS. X 5 days. --. Caldikind plus �(Mankind)�1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold air flowing from air conditioner. --. Sleep on a hard bed with soft bedding. �--. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for elbow. -do no massage on or near elbow. �--.(Take help of a physiotherapist). --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment Contact your family doctor or visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction. �  

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