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Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and am walking 3km perday, but now if I walk more my sugar gose down. And take medication for BP talma-am 40mg. I feel hungry everyafter 3 hours. I take full breakfast at 9am. Lunch at 2pm only moong dal and rice and salads. Some snacks at 7 pm. Dinner at 9.30pm. Some bhaji and chapati And curd or chas. But cant reduce my weight. Am I taking right medicine. I check my sugar and bp at every 3-4 months. Please guide me..
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Dear let me know your latest sugars. It is very rare to have low blood sugars with only one tablet of glyciphage. Have small frequent meals every 3 hrs. Why dont you try cycling. It ia a very good exercise. Also you need to understand that energy expenditure should be more than energy intake for a successful weight loss. Please consult a dietician for a lesser calorie diet which does not cause weakness.
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