Hello Doctor, I am 31 years old married female and my problem is I am in a habit of anger with no reason and this is on regular basis. I stay with my husband and my anger always outburst on him. There is no reason of my anger it could be a silly one and my brain always think something and most of the time negative. If I don't release my anger then it comes out in the form of headache or tears. I also, cry with no reason. I have no kids and not planning as of now. Kindly share the remedy.