I am 25 years old. I have a anxiety problem I take praxet cr 37.5 is this useful for me and something suggest for me doc I feel helpless.

Dr. Vineet SinghAyurveda13yrs exp

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Use Men tare from himalaya it's better to come and consult in clinic at Varanasi, don't worry there are lots of good medicine in Ayurveda, you will definitely get benefited.  

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Dr. Rakhi AnandPsychologist27yrs exp

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Hello Lybrate user Anxiety disorders require combination therapy i.e. Medecines along with regular counselling sessions. Medecines work on the symptoms wherein psychotherapy would work on causal factors and would teach healthy coping mechanisms. Try consulting a clinical psychologist for the same. Also try deep breathing exercises and sharing your thoughts and feelings with someone close to relax your mind. For any further guidance you can also reach out to me through the Lybrate app.  

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Dr. Ankita MishraPsychiatrist12yrs exp

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Dear Sir Paroxetine cr is a recommend medicine and is used in anxiety. Please take the medicine under supervision of a psychiatrist who will be able to adjust the dosages if needed. Apart from medicine, you will benefit from psychological therapy. Thanks. 

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