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Hello Doctor, I am 19 years old Male. Doctor As I grow my weight is lose. When I was 16-17 years old I was good in weight my cheeks was rounded. But in last 2 years My cheeks are become deep and flat. I have lost some weight. I have tested my blood with doctors all reports are normal. Now I have started taking Almonds, good amount of milk, fruits. Kindly suggest me some ingredients or any medication to get my cheeks again round. I am vegetarian Thank You.
2Doctors Answered
88% (28384 ratings)
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Excess weight is ot healthy and if you feel excess weight loss you need to check your thyroid levels as hyperthyroidism can cause weight problem . Eat more calories and do exercises also
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YESSOMEWHATNO
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Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods (see list. Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly.
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YESSOMEWHATNO
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