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I go to gym regularly. My body fat is 28%. I am suffering from cholesterol problem. My diet is very good. Whenever I eat some protein my cholesterol rises too high. My heart beats very fast all the day. Please suggest what to do.
1Doctor Answered
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Nobody can measure your fat, just some very rough and unreliable guesstimate. Like the spot where Rama was born. What do you mean by good diet? Butter, cheese, eggs? Or brown bread, green vegetables, fruits? It is a bad idea to measure lipids, do read my health tip cholesterol and lipid profile.
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