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Hi sir, Please advice best diet and safe medicine for my cholesterol thanks please sir see the current reports. HDL=46-5, Triglycerides=195.20 ,LDL=157.71,VLDL=39.04,TOTAL= CHOLESTEROL=243.25.
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Dr. Ramakrishna Chanduriyrs exp
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Eggplant and okra. Nuts..Vegetable oils. Apples, grapes, strawberries, citrus fruits. Foods fortified with sterols and stanols. Soy..Fatty fish. Fiber supplements. Supplements offer the least appealing way to get soluble fiber.
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