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I am 23 years old female my height is 5.8 and my weight is 70 .i have chubby cheek and double chin .i have big face from childhood round shaped face but I don't have double chin .round face is genetic. I don't have double chin when I wan 58 kg weight but ,when my weight is increased I have double chin .my question is 1.when I loss my weight did my double chin disappear 2.i hear somewhere if your face is big ,it is the first part to loss weight did it true 3.i eat oats in morning tea without sugar and 2 chapati in lunch and 1 chapati at night .did my weight loss ,did it enough 4.i just walk 1 hour I want to loss 10 kg in 3 months did it possible 5.did I loss weight my chubby double chin gone? Pls help me.
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If you loose sufficient weigh double chin will go away. Principles in losing weight are some exercises, more protein, and low carbohydrate and low fat (omega-6) but to maintain proper intake of vitamins, minerals. After 6 in the evening to avoid carbs and take protein+fibre. For reducing weight if want to use easy scientific way of weight management may contact me.
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