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I?mm diabetic n type 2 using gemer n istamet and weighing 94 kg. Exercising regularly n diet too but norms reducing weight pls help.
2Doctors Answered
94% (7103 ratings)
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Exercise and diet control are cornerstones of weight loss. Continue your efforts, it takes time. If required take experts help from some physical trainer and dietitian.
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YESSOMEWHATNO
96% (43037 ratings)
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Do life style modifications Brisk walking regularly Drink plenty of water Take lot of salad and fruits Avoid fatty foods
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YESSOMEWHATNO
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