I have been facing chronic fatigue and poor concentration from few months. Last month I had CBC count and it says the following: Hemoglobin: 10.6 gm/dl polymorph: 59% Lymphocytes: 34% eosinophilia: 06% Monocytes: 01% Basophils: 00% ESR: 28 mm end of 1 hour PCV: 32.8% MCV: 58.0%fl RBCs: 5/65 million/cumm MCH: 18.7pg MCHC: 32.3g/dl RDW%: 18.7% Platelet count: 1.87 lac/cumm I want to know is it any severe level of Anemia since it was written Microcytic Hypochromic Anemia.

Dr. Jyoti GoelGeneral Physician12yrs exp

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It is not severe anemia it is moderate Anemia Any Iron supplement you are taking? Is history of Passage of worm in stool? Are you having heavy menstrual bleeding? I am giving you example of Iron containing food High iron foods include sunflower seeds, nuts, beans, whole grains, dark leafy greens (spinach), tofu, Apple Oatmeal, Barley, Rice, Bulgur (10%), Buckwheat (7%), and Millet (6%) Nuts (Cashew, Pine, Hazelnut, Peanut, Almond) Soybeans (49%), Lentils (37%), Kidney beans (29%), Consult me for further management 

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