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I injured my shoulder 9 months before while bowling in a cricket match. The usg report states its supraspinatus tendinopathy. I also hv winging scapula. The range of motion is better now, I am able to rotate my arm. Bt there is slight winging with slight pain .i m doing rotator cuff exercise since 1 month. Can I start playing?
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According to me you still need some rest till the pain completely subsides, keep doing your exercises regularly. Have a good health soon??
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