Hi, my cholesterol test has done. In that triglycerides are known to be 260. I want suggestion please.

Hypercholesterolemia

3Doctors Answered

Dr. Nash KamdinGeneral Physician32yrs exp

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Dear Lybrateuser, - Follow a healthy lifestyle to reduce the levels: - have more of fibre containing foods including fruits, vegetables, beans, nuts, avoid fried & fat containing foods - do regular exercise like walking for 30 min & also yoga & meditation to reduce stress - reduce weight by diet & exercise - reduce intake of sugar & sweets - have omega 3 supplement or foods like fish, avocados & nuts.

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Dr. Anupam MahajanGeneral Physician2022yrs exp

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High level of triglycerides.

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Dr. Chandrakanth MGeneral Physician8yrs exp

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Did you eat any fried foods/ biryani the day before the test, what are the ldl, vldl, hdl results? Try eating less of fried foods and adopt healthy life style by exercising/walking for 40 mins daily. Repeat the test after 1 week and if it is still on the higher side, mam you need to start taking medication.

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YESSOMEWHATNO

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