Hi I am 29 years married female, want to loose weight currently I m 76 kg nd height is 5 ft 4 inch. Kindly give me solution to my obesity. I hv pcod. Want relif from huge belly n breast sizes.

Dr. PreethyGeneral Physicianyrs exp

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To lose weight you need to check your diet ----eat healthy food, cut all junk food and sugary food. Exercise regularly for atleast 40 mts everyday. Take your medications regularly. As you already have pcod you have the risk of developing diabetes in future. So please lose wight by controlling diet and exercising everyday and lose weight slowly over the time. Take care. 

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