I am using nexito 10 mg for 1.5 year for anxiety and panic attacks. I have gotten a good relief from all my panic attacks but when the stressful condition occurs I am unable to concentrate on my studies because a sense of pain fills my mind. After hearing trance music I will be ok but only for max 1 hr. Should I again visit psychiatrist for increasing doss. Does increasing doss will help me in studies and to concentrate well. As my neet preparation is going on I need to perform better. Help me ?dr.

Dr. K V AnandPsychologist18yrs exp

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Dear user, nervousness or anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. For more anxiety / psychology related information and videos please visit and subscribe to this link - url Ly/psychologyforall. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.  

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