Ask Free Question
Hai lybrate-user, decreased hemoglobin levels are due to many causes, extends from infection to chronic diseases. Firstly you can start with having healthy iron rich foods like- pomegranate, beetroot, jaggery, green leafy vegetables. And take iron tablet/syrup for a month, if your hemoglobin levels increases slightly, dn continue the same, if not you hav to undergo few tests to find out the proper cause. In case of females, excessive blood loss during periods is also a cause.
Ask Free Question
Hi lybrate-user iclude green leafy veg, jaggery, beetroot, black chnna soup pomogranate.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors