Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How could I improve my hemoglobin level. My hemoglobin level is 8% only. How could I increase it. Please suggest me some diet for quick increase of hemoglobin in body. Please help me. I feel too much weakness. But my weight is 63, KGS. So I ignore my daily meals. How could I increase my hemoglobin level and loss weight. Please help me.
2Doctors Answered
89% (85 ratings)
Ask Free Question
Hai lybrate-user, decreased hemoglobin levels are due to many causes, extends from infection to chronic diseases. Firstly you can start with having healthy iron rich foods like- pomegranate, beetroot, jaggery, green leafy vegetables. And take iron tablet/syrup for a month, if your hemoglobin levels increases slightly, dn continue the same, if not you hav to undergo few tests to find out the proper cause. In case of females, excessive blood loss during periods is also a cause.
4 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (15639 ratings)
Ask Free Question
Hi lybrate-user iclude green leafy veg, jaggery, beetroot, black chnna soup pomogranate.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
