I am 46 years old male. My weight is 91 kgs and my height is 5ft 11 inches. Over the past 16 years I have suffered from hyperacidity (heartburn) and sleep apnea (snoring). But somebody suggested me to have antacid pills like pantocid. I started taking them since 2004 until 5-6 years back when I limited them to 1-2 tabs a week because of my knee problem. In due course I took to a habbit of 4-5 sachets of rajnigandha sadha paan masaala per day as a stimulant to stay alert during the day. And lately replaced (about 1.5 yrs now) it with sweety pan supaari (15-20 sachets a day). Though having supaari has brought tremendous relief to acidity (now I only take pantocid a tab a week) and also snoring but ever since made urinate quite often during the night. Whenever I try to sleep (even during the day) I get a full bladder feeling frequently and get a disturbed or no sleep (virtually) because of it. I have got my blood sugar checked 2-3 times but they were normal. Sometimes I sweat during the sleep for initial hours. I have a low heamoglobin count 8-10 (varying depending upon the efforts to grow them back). I also have the high tri-glycerides level but my good-bad cholestrol ratio is under control. I try to have omega3 capsules (amway) 2 times a week to counter the cholestrol. I am a regular weekend (fri-sun) alcohol drinker (90 to 150 mls during the drinking day). Currently worried about my sleepless nights due to irritating urine bouts. I got a ultrsound done in feb 14 to check if I have any enlarged prostate but it came out to be -ve with all vital organs working fine. Please suggest what to do.