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My triglycerides is 450, ldl 166 and hdl is 46. What should my diet be? And how can I control it? Is there something serious about my health? I'm waiting your kind reply. I have also done TMT and Echo. Dr. of Heart and general hospital Jaipur advised me to take an Angiography test. But I'm afraid and nervous. Please suggest me about my health and diet. Thanks.
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Hi lybrate-user, do not worry please first of all go for investigation in angiography if the block is in thin blood vessels it will rule out. Reduce triglycerides especially ldl, * avoid fatty food, fried and junk foods. * aviod late night meals * take flax seeds powder of 2 tablespoons mix with water * take of horse gram should be increasesd. * increase intake of garlic in food, garlic, flax seeds and horse gram help to reduce cholestrol.
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