I am a heavy smoker. I have lung cancer and copd. I am unable to stop smoking. I have anxiety and depression. Please suggest me how to get rid of my habit.
Ask Free Question
Strong will power is of utmost importance in any deaddiction. Daily reduce amount of cigarettes smoke by u. If now you r smoking 30 cigarettes per day reduce it to 20 in first week then 15 in 2nd week and so on.
Ask Free Question
Dear, reassure your self, the time you feel like smoking, chew a cadamium or a peach. If you have symtomatic problem because of not smoking, there are nicotine chewing gums available, chew them when required. If you smoke and you feel it is must reduce the number of puffs and increase the duration of puff and along with the above measures you will drastically reduce smoking and if you have the determination you will ultimately give it up.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors