Hi, my TRIGLYCERIDES is 292 so I would like to know what kind of eating habit I should maintain, what food I should have and what food I should avoid.

Hypercholesterolemia

1Doctor Answered

Dr. Shaikh Swalehin BuxCardiologist16yrs exp

93% (2565 ratings)

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Diet is important part of health management. Apart from other components of healthy lifestyle, healthy diet is a must for optimal health. Your diet should be rich in fruits and vegetables, protein, complex carbohydrates but low in oil and salt in general. Avoid sweet, colas, snacks and fried items. Drink adequate water. Form a habit of counting your calories, because at the end of the day that determines what you should eat and what you should not.

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