Sir. Agr bp bilkul normal h ar ecg report normal h to kya blockeg ke chances ho skte h sir kvi kvi heart ke trf side drd hota h ar sans lene me v dikkat hoti h .mai 20 sal ka hu.

Dr. Jagdish Prasad MehrotraGeneral Physician42yrs exp

91% (1444 ratings)

Ask Free Question

your age is 20 years usually atherosclerosis changes in arteries do not appear in your age group. My heart requires 10 percent of blood in normal resting period and 20 percent blood when we do some work like stairs use hard work etc. So for any symptoms of blockege apeears when 80 percent major arteries of heart are blocked and it takes long time so if you do not have any congenital meaning by birth heart/arteries problem it does not happen in this age group even then if you have any family histroy of heart disease or hypertension etc.in my openion you should take following precautions 1. Daily morning walk for 35 minutes 2. Daily excercise for 30 minutes avoid oily spicy and processed food 3.avoid excessive dairy product except curd or chach. Take plenty of fifrous food vegetables and fruits. 4. No smoking no alcohal no tobacco use 5 no anxity and stress for problem you are facing you are directed to use 2 glass of lukewarm water daily in morning one appel in morning sprout in breakfast mucain gel 2 tsf 6 hourly daily for 15 days especially before 1/2 hour before meal. 

1 person found this helpful

Dr. S.K. BaidyaAyurveda25yrs exp

92% (3297 ratings)

Ask Free Question

Be hydrated, avoid junk food. Or chat with more details. 

1 person found this helpful