My height is roughly 5 feet 4 inches. My weight is 65 kgs and I'm a sixteen year old female. Is my weight healthy?

Dr. R.K. JoshiHomeopath27yrs exp

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Yes between 55-60 is your ideal weight. 

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Dt. AshaDietitian/Nutritionist10yrs exp

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You are slightly on a over weight side. Indulge in more physical activity and take a well balanced diet to reduce that extra kgs. 

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Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

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You are overweight. 

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Dr. Sushant NagarekarAyurveda8yrs exp

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Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight. 

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