My cholesterol is more with high triglycerides and total cholesterol, shall I avoid eggs and it's products, I am a pure vegetarian but I eat egg omelet?

Question

Yes avoid egg. The homeopathic goal is to lower high cholesterol�to desired�levels�to�prevent coronary heart disease.
Diet modification is recommended.
High Blood Cholesterol Healing Diet
1. Eat a well-balanced, high-fiber diet based on whole grains, legumes,�fruits, and vegetables.
2. Eat more fish and less meat.
3.Increase soluble fiber intake, it improves lipid production.��
4. Avoid foods high in saturated fats such as margarine, fermented cheese, whole�milk, vegetable�shortening, poultry skin, lamb, sauces, fried food,�andice cream.
5. Avoid cholesterol-rich foods such as egg yolk, seafood, anchovies, sardines, and�baked�goods made�with eggs.
6. Choose good fats such as monounsaturated, polyunsaturated, and omega-3essential fatty�acids.
7. Garlic helps reduce high cholesterol. In the morning take a tiny piece of garlicand�crush it with�the knife. Follow with a glass of water (swallowing instead of�chewing�avoids garlic breath).�The�allicin in garlic also�helps lowers high blood�pressure�and prevents blood�clotting.
8. Have a glass of red wine at dinner, it increases HDL production.
9. Drink eight to ten glasses of water, per day.
10. Engage in 30 minutes of physical activity.
11. Stop smoking.

Rushali Angchekar · Accepted Answer

Yes avoid egg. The homeopathic goal is to lower high cholesterol�to desired�levels�to�prevent coronary heart disease.
Diet modification is recommended.
High Blood Cholesterol Healing Diet
1. Eat a well-balanced, high-fiber diet based on whole grains, legumes,�fruits, and vegetables.
2. Eat more fish and less meat.
3.Increase soluble fiber intake, it improves lipid production.��
4. Avoid foods high in saturated fats such as margarine, fermented cheese, whole�milk, vegetable�shortening, poultry skin, lamb, sauces, fried food,�andice cream.
5. Avoid cholesterol-rich foods such as egg yolk, seafood, anchovies, sardines, and�baked�goods made�with eggs.
6. Choose good fats such as monounsaturated, polyunsaturated, and omega-3essential fatty�acids.
7. Garlic helps reduce high cholesterol. In the morning take a tiny piece of garlicand�crush it with�the knife. Follow with a glass of water (swallowing instead of�chewing�avoids garlic breath).�The�allicin in garlic also�helps lowers high blood�pressure�and prevents blood�clotting.
8. Have a glass of red wine at dinner, it increases HDL production.
9. Drink eight to ten glasses of water, per day.
10. Engage in 30 minutes of physical activity.
11. Stop smoking.

S.K. Tandon · Answer

Yes you should avoid. You can only eat egg white portion.
No omelet please.

Ripen Gupta · Answer

Decrease total fat intake and also sugar intake, as both can lead to raised triglycerides.