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What is the fastest method to increase iron absorption in 88 years old female person.
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Hi Amy, Start taking Trikatu Churna ( 750mg) ,half hour prior meals and take Mild Iron supplement (like: Dexorange syrup) after meal. Trikatu will improve, bio- availability of Iron as well as other nutrients too. Cooking food in iron utensiles will also increase iron content in food.
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