Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Dear sir .I have sometimes feel spinal cord pain during when I wake up. So please suggest to get rid off from same problem.
3Doctors Answered
92% (6179 ratings)
Ask Free Question
start running in morning take healthy diet and more water take kamdev avleh 5 gm twice a day
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (1262 ratings)
Ask Free Question
First change the style to wake up Never wake up straight. First take side either rt. Or left & then wake up. Loose some weight. 1st slow walking & then gradually brisk walking. It will help you definitely. Wishing you a healthy life. Regards
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (32251 ratings)
Ask Free Question
Reduce your weight and over problem may improve.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Lower Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details