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Pain lower side left, right and also back while moving. No pain without moving. I noticed it caused when abnormal sleeping or gym. Is it possible the pain happen through abnormal sleep or gym.
3Doctors Answered
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Yes, due to muscle strain.
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YESSOMEWHATNO
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs .
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YESSOMEWHATNO
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