I am from west bengal. Female/25 years old. Two three years back I was a owner of nice slim figure. Then I go to hostel in kolkata for continuing my study but there I became addicted of fast food. Then I gain weight from 56 to 71. I came back to home after completing the course and I reduced consumption of fast foods. But my weight was not reduced. Then I joined gym at november 2015. Since then I am exercising as per instructor guide and I became to feel lighter. My saggy hands became toned, double chin reduced and but belly fat are not reducing. Every week I measure my weight it neither increased nor reduced. Now my weight is 70 kgs. My height 5ft 3 inches. I never do diet but I do not go to restaurant or fast food corner. I cook at home and eat. But if I cook with oil at home, will be it effecting same like street foods? I do not like strict diets but do not know how to loose my weight. please suggest me a diet where foods have variation, I can make food with easily available items, and a easy detox program. When I search for diet at internet, most suggested food" s ingredients I can see is not easily available for me. I am bengali. If there is a bengali diet, suggest me please Thank you.