Hi my spouse is suffering from lower back pain from last one and half months. MRI is done and it shows impression: lumbar spondylosis with multilevel disc degeneration, disc protrusion and diffuse bulge. And she is talking Gabaneuron 300 mg and Osteovin D3 also Ashwagandha from last 1 month but she has still in pain mostly near rectum area. Please suggest me the medicine for her treatment also she is in Lactation to a 1 year baby.

Dr. Anjana GuptaPhysiotherapist33yrs exp

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Hello Disc protrusion and disc Degeneration, that too at multiple levels. I can realize the pain she is undergoing. She needs proper investigation by Physiotherapist as MRI is done. As a Physiotherapist I would examine her back and look for pain areas. I would follow a protocol to ease her pain and there after strengthing protocal for her back. Definitely she has to follow certain back care regime.  

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Dr. Francis Raj MPhysiotherapist6yrs exp

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I would like to suggest don't bend forward and don't do exercise as of now, and mean time change your bed and lying into floor. Apply hot pack thrice a day and followed by any pain gel just apply but don't do massage. Avoid sitting on the floor and cross sitting, avoid indian toilet and take shower bath don't bend continues. Thanks.  

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