Sir, my cholesterol level 200 mg/dl hdl 43 mg/dl and ldl 141, triglyceride level is 197. I'm non diabetic and my age is 49 years blood pressure 140/80 weight is 75 kg. I have been advised to take rozavel f 5 mg for three months. Please advice me if the medicine I'm taking is good. I am also taking nebistar sa for blood pressure.

Dr. ShashidharHomeopath20yrs exp

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You can continue taking these medicines and go for review as required. If you can focus your attention to living a holistic life then you can stimulate your body to work effectively and thereby reducing the need for medicines. Adaot a healthy lifestyle and stick to the daily discipline. Watch what you eat. Eat only healthy and freshly prepared homemade food as much as possible. Have fruits and vegetables every. Avoid all junk food, processed and packaged food as they contain lots of artificial ingredients. Also avoid cold drinks. Avoid alcohol and tobacco. Start exercising everyday for 30 mins to begin with and increase the duration and intensity slowly as you feel the confidence. Learn yoga (all aspects of it including pranayam and meditation) and do it consistently. Please go for regular health check up and do not stop any medicine without the doctors advise. You can add Homeopathy if the situation does not improve even after implementing the above said suggestions. You can contact me for a detailed consultation for Homeopathic treatment later if needed.  

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