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I am lean but have side fat at stomach fat. Its very stubborn since I have lost fat all over my body but not the mid section. I heard its because I wasn't consuming raw veggies. I recently started consuming 2 servings of cucumber each day. Will it help? Am I going the right way?
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For maintaining the side fat of abdomen I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months
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