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I want to reduce my weight within 1 month due to my marriage. I am 26 years woman, height 5'1weight 56kgs. Can you suggest my suitable diet chart.
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Do regular exercise and yoga take healthy diet avoid spicy food and beverage take plenty of water for diet chart and yoga poses for flat belly and tummy and medicine for work fast consult me privately for some extra suggested exercise and diets for reducing weight in short period.
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