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How can I totally control my anger? I am very frustrated by my this nature, I am very disappointed too. Please help doctor.
1Doctor Answered
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Hello, greetings from your ayurveda wellness coach, there are many causes for getting anger. After understanding your complete health history or medical history, an experts like us can design you with some tasks and if you fulfill them, along with proper diet and medication, this issue can be resolved. One of the best steps is anger management and if you can adopt to this, you can get rid from your anger issue. There are some methods which can be planned for you like chart preparation, and some similar tasks will help. If you are concerned about this, I suggest you to make an online consultation and get these things corrected.
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