My roommate has the problem of sleep-talking. At near about 2 at night, she speaks random things very loudly (during sleep, when she dreams anything. Please tell a way so that she can get rid of it. Ty! :-)

Bad Dreams

Sleeping Problem

2Doctors Answered

Dr. Saul PereiraPsychologist46yrs exp

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There is some unfinished business in her life and these will come up seeking a resolution. There must be something related to fear from childhood. Sometimes the content of the speech can be indicative. She needs to talk about her feelings and meet a counselor in this regard. If she expresses herself, especially emotionally, she will be fine soon.

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Dr. Shashank AgrawalAyurveda4yrs exp

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1-1 drop of cow ghee in both nostrils at night time before sleep. Treatment- 1-Take sarpgandha vati 1-1 tab twice a day. 2-Take pranacharya no tens capsule 1-1 twice a day. Diet-avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.

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YESSOMEWHATNO

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